Chris Norris

After suffered from sleep disorders for years, Chris has been passionate about sleep health ever since. He wants to help others sleep better and wanted to make the world of sleep easy to understand for everyday people.

The cost of a perfect night's sleep during the COVID-19 pandemic & George Floyd protests

The cost of a perfect night’s sleep during COVID-19 pandemic & George Floyd protests

In May 2020, we surveyed 1000 respondents across the United States on “How much would you pay for a perfect night’s sleep during COVID-19 pandemic and George Floyd protests?”. The results reveal interesting data from what Americans would give up for a year of perfect sleep to differences in terms of sleep between males and …

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best mattress toppers

10 Best Mattress Toppers in 2020: Top Rated Picks (Memory Foam, Firm, Soft)

You may have heard that the key to better health, increased productivity, and a more positive outlook on life is getting a good night’s sleep. You also have likely heard that one of the most important factors in getting a good night’s sleep is having a comfortable bed. However, money is tight for a lot …

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Sleep and Relationship

Sleep And Relationship In The United States (2020 Data)

I. Survey Demographics Who Took The Survey We surveyed 1,008 Americans from 18 years to 73 years. 53% of them are female while 47% are male. II. Survey Results Sleep Quality While Sharing A Bed With A Partner 75% of Americans reported that sharing a bed with their partner negatively affects their sleep quality 25% …

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best memory foam mattress

8 Best Memory Foam Mattresses In 2020 – Reviews and Buyer’s Guide

If you need a new mattress, you have probably considered buying a memory foam bed. After all, there are plenty of memory foam mattress reviews out there, and informative commercials and ads seem to be a dime a dozen these days. However, now that you are searching, you may have found that finding the best …

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Best Cooling Mattress

Best Cooling Mattress (2020): Top 8 Picks For Hot Sleepers

When you heat up during the night, you will find that you do not sleep well. The temperature of the environment you sleep in affects your sleep quality. Studies show that temperature affects your circadian rhythm too. If your environment is too hot, you will not sleep well at night. You will then feel sleepy …

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Best Online Mattress

10 Best Online Mattresses To Buy: Top Rated Picks In 2020

Now more than ever, buying online is more of a necessity than a convenience. Sometimes, you need a new mattress, and you just can’t go to the store. Maybe you’re moving cross-country and need a mattress when you arrive, and online ordering is the best way to do that. However, buying an online mattress can …

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Best Latex Mattress

7 Best Latex Mattress: 2020 Reviews and Buyer’s Guide

While the most popular beds these days are seemingly memory-foam beds and hybrids – latex beds offer a lot of unique benefits that make them steadfastly popular, despite not having as much hype surrounding them. So, what makes latex mattresses so unique? Well, they conform to the body, relieving pressure in a similar way to …

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Best Mattress Protector

10 Best Mattress Protector(Cover) in 2020 (Waterproof Option Included)

The Best Mattress Protector In 2020 While mattress protectors may seem like something you would buy for a child, there are plenty of reasons to consider getting one for yourself.  You can really extend the lifespan of your mattress by adding a mattress protector. It will help keep your mattress free of pests like bedbugs, …

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Best Organic Mattress

Best Organic Mattress In 2020: Top 6 Natural Non Toxic Mattress

Buying a mattress has become a rather complex task. You need to consider the firmness and size of the mattress. With the recent advancements, you also need to take a closer look at the materials used. Studies find that some mattress materials offer better comfort than others. With this in mind, you need to take …

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Best Hybrid Mattress

8 Best Hybrid Mattress: 2020 Top Rated Hybrid Mattress Reviews

Adults are supposed to sleep between seven and nine hours each night. There are many things that can affect your ability to fall asleep or give you a poorer quality of sleep. Your mattress is one of the important things to consider. A mattress that does not offer the right support can adversely impact your …

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Best Innerspring MAttress

6 Best Rated Innerspring Mattress (2020 Reviews and Buying Guide)

When your mattress is too firm, you may find that it feels uncomfortable. Choose a mattress that is too soft, and you are likely to feel like you are sinking into your bed. This makes the choice of choosing the perfect mattress difficult. The best innerspring mattress offers the best of both worlds. You get …

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Serta Mattress Review

Serta Mattress Reviews (2020) – Hybrid, iComfort, Perfect sleeper

If you are starting your mattress shopping journey and you want to know what’s new with the timeless company, Serta, you have come to the right place to find your Serta mattress reviews. Serta used to be the golden standard when it came to buying a mattress. However, with so many newcomers on the market …

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Best Heated Mattress Pads

5 Best Heated Mattress Pads In 2020 – Reviews & Buying Guide

While the idea of a heated mattress pad may seem a little bit old-school, the best heated mattress pads in 2020 are anything but. These electric mattress pads come with all sorts of cool features that not only make them safe and easy to use, but even a little fun.  If you are ready for …

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Best Cheap Mattresses

Best Cheap (Affordable) Mattress In 2020 – Top 7 Rated Picks Reviews

Finding the best cheap mattress is a tall order – but we are here to give you what you need to take the next step towards finding the perfect mattress without breaking the bank so that you can get the best sleep of your life. We all know mattresses are notoriously expensive, but it doesn’t …

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Winkbed Mattress Review

Our WinkBed Reviews: Is It Worth It? (2020 Edition)

If you’ve mostly been shopping for your new mattress online, you might not have heard about WinkBed yet. Since the company was only founded in 2014, they’re still something of a new kid on the block. But, the careful design and attention to detail you get with these mattresses is nothing to be sneezed at.  …

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Avocado Mattress Review

Avocado Mattress Reviews: Best/Worst Qualities (2020)

If you are looking for a green mattress that reflects your commitment to ecological responsibility, you have probably been searching for Avocado mattress reviews. Thankfully, you have come to the right place. We are going to break down what an Avocado mattress is all about, from their commitment to the environment to how this mattress …

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Best Mattress for Kids

6 Best Mattress For Kids (Youth) in 2020 (Twin, Twin XL & Full Size)

Sleep is important for your child. They need to get enough sleep to ensure no problems occur with the development of their brain and body. With the best mattress for kids in 2020, you can make sure your child is able to sleep well with no disturbances.  There are numerous reasons why sleep is important …

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Brooklyn Bedding Reviews: Is It Worth It? (2020 Edition)

Brooklyn Bedding Reviews: Is It Worth It? (2020 Edition)

Did you wake up with an aching back yet again? Perhaps that’s what brought you here in the first place. You’re tired of your sleep suffering and it’s time to determine whether those Brooklyn bedding reviews are really as great as they say.  You’ve GOT to do something, and quick and lately you’ve been hearing …

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Helix Mattress Review

Helix Mattress Reviews: Is It Worth It? (2020 Edition)

Sleep is a critical process that you need for survival and your health. There are many factors that affect how you sleep. Your mattress is an especially important factor. There are many mattresses on the market, but no one-size-fits-all solution.  Helix is a brand that manufactures a wide range of mattresses, each featuring a unique …

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Loom and leaf Mattress Review

Loom and Leaf Mattress Reviews (2020 Edition)

If you are looking for Loom and Leaf Reviews during your search for a better mattress, you have come to the right place. Keep reading for a comprehensive guide.  There are many complaints we hear from customers about bed-in-a-box companies and their mattresses. Some can’t stand the smell of a mattress that’s been rolled-up and …

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Best Soft Mattress

Best Soft & Plush Mattresses: Our Top 6 Picks In 2020

The firmness of your mattress has several parts to play in how you sleep. At the same time, everyone also has their own particular preferences. Some people enjoy a firm mattress, often with that innerspring feeling. This adds a level of support to the mattress that they enjoy. Another would prefer to sleep on the …

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Nest Bedding Reviews

Nest Bedding Reviews 2020 – Nest Alexander Hybrid Review & Comparison

While you have likely read a lot of Nest Bedding reviews about their Signature Series memory-foam option (or Alexander Signature Hybrid Review), today, we want to give you a complete review of Nest Bedding mattresses. This new mattress is one of the best for both comfort and support, and the different options available make it a …

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Layla Mattress Review

Layla Mattress Reviews (2020 Edition)

When you’re reading mattress review after mattress review, trying to find the perfect bed-in-a-box mattress, it can seem like all the different options begin to blend together. While there are innovative options like Purple and their patented gel-polymer on the market, the majority of them have a value proposition based on many layers of memory …

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Best Pillow Top Mattress: Our Top 6 Picks In 2020

Best Pillow Top Mattress: Our Top 6 Picks In 2020

A pillow top mattress gives you the best of both worlds. These mattresses will often provide the perfect balance between softness and firmness. The pillow helps to give you a softer sleep. At the same time, the underlying layers help to make the mattress more supportive. Finding the best pillow top mattress can be a …

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Sleep Statistics

62 Eye-Opening Sleep Statistics, Trends, & Data for 2020

Section 1 General Sleep Stats and Data Section 2 Sleep Deprivation Statistics Section 3 Sleep Habit Statistics Section 4 Sleep Disorder Statistics Section 5 Sleep Aids Statistics Section 6 Technology and Sleep SECTION 1: General Sleep Statistics and Data Loneliness, anxiety, trouble sleeping among Americans due to COVID-19 as of April 2, 2020 Infogram 0 …

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Saatva Mattress Review 2020

Saatva Mattress Reviews (2020 Edition)

If you have been looking for a high-quality mattress, then chances are you have come across suggestions about the Saatva mattress. The company is now considered a rather popular option among the mattress brands. There are different mattresses provided by the company, each with its own pros and cons. One of the more popular solutions …

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Meditation – A simplistic way to reduce stress and improve sleep

Meditation: A Simple Way To Reduce Stress And Improve Sleep Quality

If you have ever been stormed with those worrying thoughts or a long task list to finish, you probably are going to be deprived of a good night sleep. Having a disturbed sleeping pattern or finding it hard to sleep is a burning issue in America. Day drowsiness could be awful, slapping your capacity to …

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Sleep Apnea

Sleep Apnea: Causes, Symptoms, & Treatments

Expert Verified By: Dr. Amita Fotedar, Ph.D Overview Sleep Apnea is a serious medical condition in which the sleep quality of an individual is affected due to interruption in breathing during sleep. If left untreated, symptoms get worsened it could eventually result in fatal health issues. People experiencing it stop breathing repeatedly during their sleep, …

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Best IKEA Mattress: IKEA Mattress Reviews

5 Best IKEA Mattress In 2020: Unbiased IKEA Mattress Reviews

Unless you have been living under a rock, odds are you have heard of IKEA. The Swedish-based furniture manufacturer is popular with consumers due to its wide selection, good prices, and simple building instructions for products. When most people think of IKEA, they probably think of tables, chairs, desks, and other fixtures. IKEA also has …

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6 Best Futon Frame You Can Buy In 2020: Complete Buying Guide

Do you start thinking about dorm furniture upon hearing the word futon! With the currently available models, it is tough not to associate them with your youth days. But these futons have definitely developed with the passage of time.  A well-built frame can be your guest bed or a couch that you and your friends …

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