Fibromyalgia is a chronic pain disease that is relatively common in the general population. The condition affects up to 6% of the worldwide population. It causes chronic pain in various areas of the body. Buying the best mattress for Fibromyalgia can pose as a challenge. People often find that a mattress can make the pain worse.
Fortunately, there are some great fibromyalgia mattresses that can help with reducing pain and discomfort. Knowing what to look for and factors to avoid are important. This ensures you get the best bed for Fibromyalgia that offers pressure relief, proper spinal support, and a comfortable surface to sleep on.
What is the best mattress for Fibromyalgia?
Best Mattress For Fibromyalgia – Reviewed
There are quite a few options available when looking to buy a mattress that will help with your Fibromyalgia. This makes it difficult to pin down one specific option that is going to elevate your sleeping experience.
We have done the research for you. We’ve looked at several of the mattresses that are available on the market today. We narrowed down by looking at factors like firmness, materials, support, motion isolation, and edge support. This gave us an opportunity to provide a smaller list of the best mattresses that are great for Fibromyalgia, arthritis, and chronic pain sufferers.
1. Bear Mattress - Editor’s Pick
The Bear Mattress is a unique option that is top-rated among athletes. The manufacturer behind the mattress initially developed it to help athletes experience an improvement in their muscle recovery and to offer an enhanced sleeping experience. Today, more than just athletes are benefiting from the unique features that the Bear Mattress has to offer.
The Bear Mattress is a GreenGuard certified product. The materials used in the construction of the mattress have gone through several testing procedures to ensure they are safe and appropriate. This allows the company to deliver a product that does not expose you to toxins, heavy metals, or other harmful chemicals.
The mattress focuses on providing exceptional comfort, while also offering you access to a supportive surface. It also prioritizes cooling technology to help reduce the risk of heat retention during the night.
At the top of the mattress, there is a Celliant Fiber cover. The cover has been hand-quilted to assure exquisite quality. The mattress uses cooling-gel foam, as well as comfort and transition foams, in the upper layers.
There is a Quantum Edge Coil System that uses individual wrapped coils. This part of the mattress ensures the surface is able to shape according to your body’s unique curves. At the bottom, there is a high-density support foam. This adds to the durability of the mattress. The high-density foam also provides support for the upper layers of foam and coils that are used in the construction of this mattress.
The Bear Mattress comes with free shipping and free returns. The materials are environmentally friendly. You get a 100-night risk-free trial that comes with the purchase of the mattress. For added peace of mind, you also get a 20-year warranty with the mattress.
2. Brooklyn Aurora - Best Firmness Varieties
The Brooklyn Bedding Aurora is a versatile option that offers a variety of firmness options to choose from. This helps to provide you with a customized sleeping experience. The firmness options include soft, medium, and firm. For a person with fibromyalgia, the recommended firmness options would be either a medium or firm option, depending on your body weight. The mattress is available in various sizes as well, including a California King.
The Brooklyn Aurora has a major focus on providing superior cooling technology. The engineers behind the Brooklyn Aurora mattress have done excessive research to determine what the most ideal temperature is for sleeping. They found that the skin should not be warmer than 88 degrees Fahrenheit during sleep. The mattress was built to help provide this specific temperature level.
CopperFlex foam is used as an upper layer in the Brooklyn Bedding Aurora mattress. This is a special copper infused memory foam that helps to assist with heat distribution. The copper also adds anti-microbial properties to the mattress.
TitanCool technology has also been added to the mattress. This material is important for providing the cooling functions of the mattress. TitanFlex foam is added for extra responsiveness and comfort. This layer adds a technology that offers immediate response when laying down on the mattress.
The Brooklyn Aurora mattress comes with free shipping and returns. You are provided a 120-night trial offer when you invest in the mattress. This gives you a chance to obtain a refund if the bed does not seem to help you. The mattress is made locally in the United States under a strictly controlled environment. The product also comes with a 10-year warranty period.
3. Helix Midnight - Best Cooling
The Helix Midnight is available in two different models. The fist is the standard option. A recent addition would be the Midnight Luxe, offering the same benefits of the original, but with extra layers for added comfort and support. This particular mattress has been featured in several publications. Forbes nominated it as the best mattress for side sleepers, along with Business Insider.
The Helix Midnight comes in a variety of sizes. The options range from a Twin sized mattress up to a California King size. The mattress prioritizes pressure relief functionality in its design. It uses a unique Memory Foam Plus material in the upper layers of its design. The material helps to offer targeted pressure point relief for a better sleeping experience. The pressure relief also focuses on providing reduced pain symptoms in people with conditions like Fibromyalgia.
The mattress also features advanced temperature regulation technology. This allows you to sleep cooler at night. The Helix Midnight was built to provide excellent support for side sleepers. If you prefer a different sleeping position, a few alternative mattress models are also available from the Helix brand.
Edge support is also a priority in the Helix Midnight. This gives you a bigger surface to sleep on. The mattress uses wrapped coils in its hybrid design to help improve edge support. This also offers a reinforced structure for the mattress.
There is a 100-night sleep trial offered with the Helix Midnight mattress. The product is also accompanied by a 10-year warranty, which covers factory faults that may cause issues within the first decade of use. Free shipping in the United States comes with the purchase of the mattress too.
4. Layla Hybrid - Best Flippable
The Layla Hybrid is a relatively recent addition to the brand’s portfolio of offerings. This is also quite a unique option when looking at mattresses, particularly due to the use of copper-infused materials in its design. Copper is known as a great conductor of heat, which is why this mattress is able to provide superior cooling functionality during sleep. It helps to reduce your sleeping temperature, which would ultimately contribute to higher quality sleep.
The mattress features a hybrid design. This means it combines both an innerspring system and memory foam materials. The result is a more advanced level of support during sleep, while still offering a cushioning and responsive feeling at the top. This is also one of the very first hybrid mattresses with a flippable design. The mattress offers different firmness levels on both sides. One side of the mattress has a firm feeling, while the other side offers a softer sleeping experience.
At the center of the Layla Hybrid mattress, there is a layer of individually wrapped coils. These coils offer an enhanced curving experience. The mattress will perfectly contour toward the shape of your body, without causing you to sink into the surface. The coils use 14 Gauge steel to provide a sturdier and more durable product.
Other important features include excellent edge support and motion isolation. The mattress is great for any sleeping position. A zipper cover is included. This makes it easier to keep the mattress clean and adds to the overall hygiene of your bed.
Layla Sleep offers free shipping on this product. There is a 120-night money-back guarantee that comes with your purchase, as well as a 10-year warranty period. The mattress is made locally in the United States.
5. Loom and Leaf - Best Premium
Loom and Leaf is a mattress by a relatively popular brand in the industry, Saatva. The mattress focuses on providing you with a premium sleeping experience, without the hefty price tag. It is not one of the cheaper options on our list, but it does offer exceptional value at its price point.
The Loom and Leaf mattress prioritizes pressure relieve functionality in its construction. This is one of the most important elements that make the mattress appropriate for people with Fibromyalgia. Five-pound memory foam is used at the upper layers of the Loom and Leaf mattress. At the bottom layer, a high-density foam is used. This is a durable material that ensures the mattress is able to last for a longer period of time. The pressure relief function also provides superior support for your spine.
The mattress also helps you sleep cooler at night. It uses a special gel-infused memory foam material. This is a more breathable type of memory foam that ensures adequate airflow inside your bed.
The foams used in the construction of the Loom and Leaf mattress are all CertiPUR-US materials. This also provides a safer mattress that does not expose you to any toxic chemicals. A quilted organic cotton cover is also added to the mattress. This adds a soft touch to the mattress.
The mattress comes with a 120-night home trial. There is a 15-year warranty that you get with the purchase of the mattress too.
6. Plushbeds Botanical Bliss - Best Organic Latex
If you prefer to sleep on a mattress that focuses on safety and offers a more natural experience, then the Plushbeds Botanical Bliss might be an ideal option for you. This is a latex mattress. It is ideal if you do not like the responsive “sinking” feeling that memory foam offers. Latex is rather known for providing a bouncy and supportive environment to sleep on. Natural latex material is used in the production of this particular mattress.
The mattress features a breathable cover that is made from organic cotton. A top layer of organic New Zealand wool is also added to the mattress. The combination of these materials offers exceptional comfort. It also focuses on providing better air circulation and assists in regulating your temperature throughout the night.
The latex material is cut to precision. This allows the manufacturer of the mattress to offer superior pressure relief. You will find that the mattress helps to ease up pain symptoms associated with conditions like fibromyalgia and arthritis. Even though very supportive, the mattress still offers that soft surface that you need to sleep more comfortably.
The mattress offers anti-microbial technology. It is also resistant to mildew and mold. The mattress is great for people who have allergies, as it also eliminates the risk of dust mites collecting on the surface. There are no harmful chemicals and toxins used in the production of this mattress.
You get a 100-night trial offer when you invest in this mattress. The mattress also comes with an extended warranty period that lasts for 25 years. Free US shipping and returns are also offered by the manufacturer.
7. The Casper Wave Hybrid - Best Support
The Casper Wave Hybrid is another great option that combines the best of memory foam and innerspring systems to offer you a superior sleeping experience. The mattress also utilizes multiple layers of foam in order to provide a more responsive feeling at the surface of the mattress. Cooling gel is integrated into the memory foam used in this mattress. This material is known to help provide improved temperature regulation.
The mattress cover is made from recycled materials. This adds to the sustainable movement provided by the mattress. It also provides for a more eco-friendly mattress to fit in your bedroom. The Casper Wave Hybrid focuses on offering you better support for a reduction in pain symptoms during the night.
8. Zenhaven - Best Pressure Relief
The last option on our list is the Zenhaven, another mattress by the Saatva brand. This mattress has a large focus on providing targeted support and pressure relief technology. This is an important feature to look at when buying the best mattress for Fibromyalgia. The mattress provides a relatively firm structure that uses natural Talalay latex. It has a five-zone targeted support system.
The mattress uses a range of natural materials to offer a safer environment to sleep on. It is constructed with various breathable materials. This helps with temperature regulation while you sleep. The mattress comes with a 120-night home trial, as well as a 15-year warranty period.
Mattress For Fibromyalgia Buying Guide
With so many options to choose from when buying the best bed for Fibromyalgia, you may feel confused. You are not sure which bed will give you the right amount of support. We have shared some of the top options that you can buy.
These are all considered excellent options when buying the best mattress for arthritis and Fibromyalgia. We also take a look at a few commonly asked questions below. This will help you further understand factors related to the impact of a mattress on Fibromyalgia.
What kind of mattress is best for someone with Fibromyalgia?
There are quite a few different mattress types on the market today. Some of these will provide appropriate functionality for a person with Fibromyalgia, but not all mattresses are good. This is why it is so important to choose a mattress that is able to offer just the right amount of support.
Research studies have shown that the design of a mattress has a significant impact on pain, stress, and sleep quality. This especially accounts for people with chronic pain conditions, such as Fibromyalgia or arthritis.
You need to ensure a mattress you buy is not too soft or too hard. Either of these may cause symptoms to become worse. Spinal alignment of the mattress may be poor, which can also lead to additional symptoms like back pain.
A hybrid mattress is a good option to consider if you have Fibromyalgia. This type of mattress combines coils or an innerspring system with layers of memory foam. The innerspring system helps to add support to the mattress. This often also contributes to pressure relief.
The addition of foam layers at the top helps to add some cushioning underneath your body. It reduces the pressure that the innerspring system will put on your body.
There are different kinds of foam that you can choose from. In recent years, memory foam has become a very popular material for mattresses. This is a responsive material. It adds a level of plushness to a mattress, but still offers support at the same time.
Some people do prefer a bouncier feeling on a mattress. If this is the case, then you may want to consider a latex mattress instead. This particular type of mattress uses a latex foam instead. The material has a bouncy feel that is not as responsive as memory foam. Some people do find that latex may provide a sturdier supportive structure at the surface of their mattress.
A person with a lighter bodyweight may also consider an all-foam mattress. This may be in the form of a memory foam or latex mattress. These mattresses can provide adequate support if you are not overweight or obese. In cases where you do have excess weight, your body may sink too much into an all-foam mattress. This would interfere with the mattress’s support system. It will also cause your spine to be misaligned.
What is the best mattress for chronic pain?
There are several chronic pain conditions that can affect the general population. Fibromyalgia is just one example of such a condition. Regardless of the reason for chronic pain, it is generally considered most appropriate to opt for a firmer mattress. This is especially important if you sleep on your back or stomach. Side sleepers may find that a softer mattress is appropriate – if they are not overweight or obese.
Is a soft or firm mattress better for Fibromyalgia?
The best firmness level for a person with Fibromyalgia depends on a few factors. Your body weight will play the biggest role in determining an appropriate answer to this question.
If you are overweight and you have Fibromyalgia, then a firm mattress is definitely going to be the better option. You also might want to consider opting for a hybrid design mattress. The use of an innerspring system adds extra support for the heavier bodyweight.
If you are not overweight, then a softer mattress may help, but only if you prefer to sleep on your side. If you do opt for a soft mattress, make sure it is not too soft. Most people find that anything lower than a 5.0 firmness level causes disruptions in their spinal alignment.
The recommended option here would be a mattress with a firmness between six and seven. This is generally referred to as a luxury firm option. If the mattress is too hard on your body, consider adding a mattress pad. This helps to add some cushioning at the top, without decreasing the support of the mattress.
How much does a mattress for Fibromyalgia cost?
The pricing for fibromyalgia mattresses depends on many elements. There are a few budget options available, as well as several more expensive mattresses. You need to consider the type of mattress you want to buy, the features it should have, as well as the thickness and layers. These are all factors that contribute to either a higher or lower price point.
You will find that the process of buying the best mattress for Fibromyalgia is significantly easier when you decide on a budget before starting to shop around. By knowing how much money you can spend, you can easily filter through the mattresses that are available. In turn, this allows you to only have a limited selection of products to choose from.
Make sure your budget is not too low, as some of the cheaper mattresses may not offer the right level of support. They may also wear out very fast, leading to worse pain symptoms. You also do not need to spend thousands of dollars to get a good night’s sleep, even if you have Fibromyalgia.
What should you look for in a mattress for Fibromyalgia?
There are many things that you need to consider if you want to buy the best mattress for arthritis and Fibromyalgia. Understanding what affects the quality and support of a mattress will give you a more peaceful night’s sleep. You will also be able to ensure the mattress you buy will not cause your fibromyalgia symptoms to become worse.
We share a couple of elements to look at below – these all contribute to a good or bad fibromyalgia mattress:
- Mattress Type: As we have previously mentioned, the type of mattress you buy has a big role to play here. A hybrid mattress is generally preferred among people with Fibromyalgia. Look for a mattress with pocketed coils – these are known to offer unique contouring properties in a mattress.
- Firmness: The mattress should be firm, but not too hard. If the mattress is very hard, it will cause pressure on your body. This may cause you to experience soreness while you lay down. It will also not offer you adequate comfort, leading to an adverse effect on your sleep quality.
- Breathability: You do not want to sleep hot at night, as this is known to contribute to poor sleep quality. Instead, you want to have a mattress that is able to provide appropriate temperature regulation. Memory foam does sometimes offer cooling properties, but it is not considered the most breathable foam on the market. Gel memory foam is a relatively recent advancement that offers better cooling functionality. A hybrid mattress with an innerspring system will also offer better airflow.
- Materials: Consider the materials that the manufacturer uses in the mattress design. A mattress that uses memory foam will be responsive. It will provide adequate curving toward your body type and shape. Latex is a supportive material that has a bounce to it, but it does not offer the same level of curving and responsive functionality.
- Trial: Most modern mattress companies offer a sleep trial with the purchase of their furniture. This is a benefit that you should take advantage of. You get an opportunity to buy the mattress and try it out for a certain period of time. If it does not help with your fibromyalgia symptoms, you can send it back for a refund. Make sure to read about the terms and conditions related to the trial before buying.
- Warranty: A mattress is definitely not a cheap set of furniture, which is why you want to ensure it lasts for a long time. This is why you should not overlook the importance of a warranty. Most mattress companies will offer a warranty between 10 years and 25 years. There are a few that also offer a lifetime warranty. Read the terms and conditions, and ensure you understand exactly what is covered.
- Pricing: The price of the mattress should be another factor you use to decide if it is worth buying. There is no need to overpay on a mattress for Fibromyalgia. At the same time, do not invest in a mattress that is surprisingly cheap. Consider your budget, but also look at the price of an individual mattress – then determine if its features, materials, and constructions weigh up to its price tag.
A mattress can make a significant difference in how you sleep. Without appropriate support, your spine may be misaligned at night. A person with Fibromyalgia may find that such a mattress causes symptoms to worsen. The best bed for Fibromyalgia should support your entire body. It should have a soft surface, but still an appropriate firmness level. it should also be breathable to ensure you get to experience a cooler night’s sleep.
We looked at some of the top fibromyalgia mattresses that are available on the market at the moment. We also shared some insight into what makes a mattress good for a person with this condition. This information will help guide you toward the best mattress for arthritis and Fibromyalgia, which may help you find a way to relieve your pain symptoms.
Connie finished her counseling psychologist program at Ohio State University. Her passion to write helped a lot of people suffering from physical, emotional, and mental issues.
Connie is a sleep specialist and a full-time writer for Sleep Standards. Connie has tested and reviewed over 40 different products and is always up to date on the latest sleep and mattress trends.