Memory foam mattresses are popular among sleepers for their cradling comfort. Serene™ foam is a newer sleep technology and competes with the cloud-like qualities of memory foam. These foam mattresses are very similar, so it may be difficult for shoppers to differentiate between the two.
In this article, we outline the qualities and features of memory foam and Serene™ foam. Then, we’ll take a look at the pros and cons of each mattress type.
What is Memory Foam?
Memory foam is a soft, slow-response material: well known for its elasticity and providing sleepers with deep relaxation.
These qualities offer individuals a plush sleeping surface designed to support sensitive areas of the body. Memory foam mattresses promote proper spinal alignment, making it a popular choice for those with joint and back pain.
Memory foam features open-celled technology, a unique air channel system with internal pockets (or “open cells”) that allow for ventilation throughout the mattress. Even with this unique system, traditional memory foam mattresses are notorious for causing the sleeper to feel hot throughout the night. For this reason, manufacturers use gel infusions and plant-based foam to keep sleepers from overheating.
Pros and Cons of Memory Foam Mattresses
Memory foam mattresses respond to body heat and pressure to reduce tension in your body. They offer universal comfort, accommodating several sleeping positions and body types.
Not to mention, memory foam beds are the perfect choice for couples because they absorb movement, so you won’t disturb your partner if you toss or turn throughout the night.
The downside of purchasing a memory foam bed is they are not responsive. One complaint against memory foam beds is they make sleepers feel like they are stuck or sinking. For this reason, people turn to innerspring beds, hybrid mattresses, or latex mattresses for a more bouncy feel.
A memory foam bed may not be the right fit if you are a hot sleeper. Though you can purchase mattresses with cooling technologies like plant-based and gel memory foam, they may still be too hot for some. It may be better to look for a bed with more air channels if you want a cooler sleep environment.
What is Serene Foam?
Serene™ foam is a high-performance polyurethane material, similar to memory foam. What makes Serene™ foam unique is it features billions of microscopic air capsules throughout the design. This structural design is known as advanced Supportive Air Technology.
Supportive Air Technology promotes good airflow, enhances breathability, and increases the overall support of your bed. The air capsules absorb shock by releasing air independently when you lie on your mattress.
Serene™ foam offers pressure relief in heavier areas of the body. However, maximum relief will depend on your body type and sleeping position. It’s important to remember Serene™ foam is a newer mattress type, so it may not be the best choice side or lightweight sleepers.
Pros and Cons of Serene Foam Mattresses
Serene™ foam beds are an affordable option with prices ranging from $200 to $600 for a queen size. They are the perfect choice for individuals looking for beds with good pressure point relief who don’t want to overextend their wallets. Plus, Serene™ foam provides excellent airflow, keeping your sleep environment cooler for a good night’s sleep.
Although Serene™ foam is great for temperature regulation, there are some disadvantages to this product. Serene™ foam is a relatively new invention, so the variety of firmness options is limited. Currently, there are only two options available: medium and firm.
Another issue with Serene™ foam is the air pockets throughout the mattress. These air channels offer good pressure relief, but they do not conform to your body the way other mattress types do. Whether this is a good or bad thing depends on your personal preference and specific sleep needs.
Memory Foam vs Serene Foam: Which is Better?
Memory foam and Serene™ foam have many similarities as they both provide sleepers with adequate pressure point relief and support. However, some differences set them apart. In the next section, we’ll compare these two mattress types and outline the qualities of each.
Best Budget-Friendly Option: Serene Foam
Since there are not many manufacturers creating Serene™ foam, it is inexpensive. Quality memory foam mattresses are pricey, so they may not be the best option if your budget is tight.
Serene™ foam mattresses contain quality materials even at their budget-friendly prices. Cheap memory foam beds wear down, sag prematurely, and are less supportive than more expensive choices.
Best Airflow: Serene Foam
Memory foam is not great for temperature control. During the night, heat gets trapped within the layers of memory foam, causing sleepers to overheat.
Serene™ foam uses advanced Supportive Air Technology to circulate more air throughout the mattress. These beds are not temperature sensitive like traditional memory foam, so they are a better choice for hot sleepers.
Best for Pressure Relief: Memory Foam
Both options are great for pressure point relief, but memory foam is a bit better than Serene™ foam. Memory foam has been on the market for decades, so there are plenty of firmness levels to choose from.
Additionally, memory foam mattresses receive more reviews from sleepers with different body types. Furthermore, they are proven to accommodate side, back, stomach and combination sleepers.
Can you use a memory foam mattress right away?
It’s best to wait at least 24 hours before sleeping on your memory foam mattress. Once you receive your bed, you’ll want to open it up immediately. Memory foam mattresses take at least 8 hours to expand.
Sometimes it may even take a day for your mattress to expand fully. If you cannot wait 24 hours, you’ll still need to let your mattress air out for at least 8 to 12 hours for the best quality of sleep.
Which mattress type is more durable, memory foam or Serene foam?
Memory foam beds are some of the most durable mattresses on the market. Both mattresses last for 7 to 10 years and are known to maintain their structure. Serene™ foam is a newer product, and we do not know much about how these mattresses age. As more people invest in Serene™ foam, we learn additional information about the longevity of these mattresses.
What is off-gassing, and which mattress type does it worse?
Off-gassing is a term that describes the release of gases, chemicals, and volatile organic compounds (VOCs) into the air from new household items like your mattress. Both memory foam and Serene™ foam go through this process and expose people to high levels of gases and chemicals.
The best thing you can do is not worry about the type of foam mattress. It’s better to choose mattresses with a lower VOC count or with a CertiPUR-US® label. These mattresses are unlikely to release high levels of harmful chemicals into the air.
Does off-gassing lead to serious health concerns?
Exposure to harsh chemicals and gases is not the best for your health and is dangerous at high levels. The effects of off-gassing are still under research, but many of the chemicals cause allergic reactions and other health problems—including congestion, coughing, skin irritation, and asthma attacks. Once the mattress airs out, these chemicals disappear and will not affect your sleeping quality.
Which is better for back pain Serene or memory foam?
Memory foam is the best choice for back pain sufferers. Though both foam options offer good pressure point relief, memory foam conforms to the body better than Serene™ foam. Additionally, the firmness levels for Serene™ foam are limited and may not support all sleeping positions.
Memory foam and Serene™ foam mattresses are excellent mattress choices, offering support and pressure point relief. If you are a sleeper who prefers a cool environment, it may be better to purchase Serene™ foam. Conversely, those who want body-hugging comfort should look to memory foam beds instead.
Chris was a psychiatrist and neurologist with board certification in sleep medicine Clinical Associate Professor at the University of California. For over 10 years, he served and helped patients at Stanford Health Care-Stanford Hospital with their sleeping disorders.
After suffered from sleep disorders for years, Chris has been passionate about sleep health ever since. He wants to help others sleep better and wanted to make the world of sleep easy to understand for everyday people.